Tai-chi-chuan or tai chi or taiji quan is a Chinese so-called “internal” martial art often reduced to health gymnastics. It can also have a spiritual dimension. Its object is the work of the energy called chi.
Tai-chi-chuan or tai chi or taiji quan is a Chinese so-called “internal” martial art often reduced to health gymnastics. It can also have a spiritual dimension. Its object is the work of the energy called chi.